Take a deep breath and get a load of this statistic. Over two million dust mites inhabit the average double bed. Yikes! And, 75-80 percent of allergies are aggravated by these tiny kissing cousins of the spider. Here are our Sneeze-Free Do’s and Don’ts that will make you breathe a little easier: DO: Get rid of any carpet. Use washable area rugs or decorative floorcloths. DON’T: Leave bedding and mattress uncovered. Use hypoallergenic cases. DO: Opt for leather, vinyl, or plain wooden furniture; upholstery is a haven for mites. Regularly wipe down these surfaces with cleaner. DON’T: Keep rooms humid. Use a dehumidifier and an air purifier. DO: Remove heavy drapes. Use window shades instead of blinds. They collect less dust. DON’T: Keep books in the bedroom…they’re dust magnets. Store them behind glass cabinet doors instead. DO: Keep pets out of the bedroom. DON’T: Use regular vacuum bags. Use Hepa filters to seal in dust. DO: Wash and dry 100% cotton linens on hottest setting. DON’T: Use down or wool bedding. DO: Hang pictures on the wall vertically, not horizontally. They’ll collect less dust that way. DON’T: Grow flowers in the bedroom. Instead, get one of these houseplants that can dramatically reduce toxins in the air: Spider Plant Peace Lily Chinese Evergreen Ficus Plant REMEMBER: After cleaning, close bedroom door for one hour and let dust and allergens settle.